Longevity & Body Awareness Coach • Movement Specialist • Injury Prevention Expert Strength begins with awareness. I’ve spent over 35 years helping people move better, feel stronger, and live more vibrant lives. My background spans personal training, physical therapy, post-surgical rehabilitation, and holistic wellness coaching—all rooted in a deep respect for the connection between body and mind. My journey began as a Division 1 springboard diver at USC, where I learned firsthand the discipline, resilience, and precision that movement requires. That early athletic experience, paired with a Bachelor of Science in Exercise Science, shaped the foundation of my approach: smart movement, mindful recovery, and personalized care. Over the years, I’ve worked with a wide range of clients—from athletes and weekend warriors to individuals recovering from injury, illness, or major life transitions. Whether I’m helping someone return to sport after surgery, improve mobility after a diagnosis, or simply feel confident in their body again, I bring the same level of intention and support. I believe lasting health comes from listening inward, building strong habits, and creating space for both strength and stillness. That’s why I launched Earley Wellness—a space to guide others toward sustainable movement, deeper self-awareness, and joyful living. As a lifelong athlete, my love for tennis naturally evolved into a passion for pickleball. Today, I bring that same energy and expertise to helping fellow players stay strong, mobile, and injury-free—so they can play their best game and enjoy it for years to come. My app and programs are designed to meet you where you are—whether you're looking to prevent injury, gain strength, move with purpose, or simply breathe more deeply. I’m here to help you realign, reset, and move forward with confidence.