

Videos & YouTube
Conversations that connect science, movement, and mindful living.
Explore, learn, and let curiosity lead the way.
In this curated collection, you’ll find evidence-based insights from leading doctors, researchers, and thought leaders — brought to life through interviews with the top wellness podcasters of today. Each video has been hand-selected to help you better understand the mind–body connection, the science of recovery, and the habits that support longevity and alignment.
MIND-BODY CONNECTION
PLAYLIST
Includes: Brain–body science, nervous system health, emotional awareness, trauma, and mindset. Huberman, Gabor Maté, Chatterjee, Chatterjee, and others. Explore how your thoughts, emotions, and biology work together to shape your health and performance. These videos bridge science, psychology, and practical wisdom to help you build awareness and resilience.








MOVE & NOURISH
PLAYLIST
Includes: Movement and nutrition are medicine. Discover how intentional training, mindful eating, and simple daily habits help you feel stronger, recover faster, and live longer.








MIND-BODY CONNECTION
PLAYLIST
Includes: Brain–body science, nervous system health, emotional awareness, trauma, and mindset. Huberman, Gabor Maté, Chatterjee, Chatterjee, and others. Explore how your thoughts, emotions, and biology work together to shape your health and performance. These videos bridge science, psychology, and practical wisdom to help you build awareness and resilience.







